The rich and delectable French cuisine dates back to the Middle Ages, a time marked by lavish banquet, aristocratic menus and exotic dishes. Influenced by social and political upheaval, the French cuisine traversed through decades of culinary variance that eventually conferred it the title 'haute cuisine'
The Medieval French feast, ostentatious in nature, depicted elaborate banquets, opulent carte du jour, exotic spices imparting aromatic flavors and ornate presentation exhibiting the affluence of the host. The arrangement however remained at its elementary level---clay vessels, rustic plates, white tabletops, absence of forks, hand eating and chanting of prayer in reverence was the usual backdrop of this grand feasting----a remarkable juxtaposition in its own.
Combing foods is more than a culinary art, it's what we all do on a daily basis. There are many traditional foods that we have always combined, but actually without realizing it this can actually have adverse health effects. Much of what we eat comes from habit, as in what our parents fed us and those favorite dishes that we just latched onto as something we have to have time and time again. Very few people actually put much consideration into the health effects of what they eat. When we eat we are not so much interested in taking care of our bodies as merely getting rid of those hunger pains and exciting the taste buds.
Eating should always be an enjoyable and even sociable event, but it should actually give us energy, keep us strong, and move us forward, instead of slowing us down or making us feel bad. Many unpleasant feelings that sneak up on us after eating that nice meal, has to do with the types of foods we are combining.
The Benefits of Eating Fresh Oysters
The oyster, a much priced mollusk appears on menus all over the world. It's unique texture and flavor is unlike any other kind of seafood in the world. Different species are cultivated extensively throughout the world. The best oysters in Europe include the green Marenne in France, the Belon, and the English Whit sable. Most oysters are sold in their raw form, although some are frozen, tinned or bottled in fresh water.
Eating oysters can help in boosting the immune system. The vitamin C and E content, together with other minerals, contain anti-inflammatory and anti-oxidant properties that protect the body against free radicals produced by cellular metabolism. These radicals can mutate the DNA of healthy cells into cancerous cells. Wherever they are lodged, they can also cause premature aging, heart disease and general body disrepair. These free radicals can be obliterated by anti-oxidants and vitamins found in oysters.
The amount of food does not necessarily matter if you are consuming the right stuff. You just need to be sure that the ingredients in your food will help you get closer to your goals and not ruin all your efforts in the gym. Thus, you need to see what portion of food will provide you what nutrient and is it good for your body. Spend some time reading the labels and it will bring in a huge change in your weight goals.