What is Resilience?   Resilience is internal strength that stems from one having a positive outlook on the future. Optimism is crucial to single-parent families' ability to persevere. It fuels 'hardiness" and involves taking control of one's destiny, doing what needs to be done and viewing the disruption and loss as opportunities for change, design a resilience program for nurses and a challenge instead of a threat. Single parents who view their families as competent and functional are better able to defy stigmatism, resist negative messages about the value of their family and conquer the challenges of parenting alone.   Resilience is developed in your confidence to effectively manage the dual role of being the mother and the father Resilience is generated through adequate support that is accessed from consistent support networks Resilience increases as you enhance your social competence through the utilization of multifaceted social networks and systems Resilience strengthens as you seek and acquire information and resources, assistance and opportunities, linkages and partnerships, and support to help you to overcome the pains of separation and complete the healing process Resilience requires self-reliance through the availability and acquisition of tangible and intangible resources such as money, education, parenting skills and extended family support. Resilience requires problem solving which requires the utilization of family strengths, close family bonds, the reconfiguration of life strategies and solicitation of assistance when needed Resilience is established through cohesion, emotional closeness, a sense of determination, optimism, togetherness, open communication how can nurses provide emotional support for patients and teamwork are problem-solving skills that are reported by single-parent families who succeed in overcoming struggles Resilience requires internal strength that is developed through a positive outlook on the future Resilience encompasses taking control of one's destiny Resilient single parents view their families as competent and functional. Resilient single parents defy stigmatism and negative perception of who they are Resilient single parents rely on the strength of a force that is much greater then themselves.